Heal deep trauma without reliving the pain (because once was enough, thanks!)

Experience EMDR therapy that’s custom-made for women to heal deep-rooted trauma and find lasting peace. Available virtually anywhere in North Carolina, Colorado, and Oregon.

Release trauma and reclaim your life.

Feeling stuck in a loopty-loop of past traumas? Don’t be the girl puking in the roller coaster ride photo. EMDR pulls the emergency brake on bad memories so you can finally get that peace you’ve been missing. Go from barely keeping it together to totally owning your life – no more scary carnival funhouse moods, just a badass YOU ready to uplevel your relationships, career, and overall happiness.

Schedule your FREE 15-minute consult to find out if EMDR is right for you.

EMDR is a globally trusted, go-to treatment for trauma, backed by solid evidence and proven results.

Listen, that heavy baggage you’re carrying around isn’t getting any lighter. Why spend another day of …

➡️ That awesome promotion or dream job slipping through your fingers because you’re not at your best.

➡️ Endless fights with your loved ones, leading to unnecessary drama and breakups.

➡️ Stress-induced illnesses piling on the misery – you know, that whole “mind-body connection” thing.

➡️ Struggling to keep up with everyday tasks (and now you’re even out of clean sweatpants).

➡️ Avoiding fun events and hangouts because the couch is safer.

➡️ Losing your mojo and feeling like you’re not good enough.

➡️ Letting fear and anxiety stop you from enjoying new experiences and adventures.

  • Certified in EMDR

  • North Carolina Licensed Clinical Social Worker

  • Colorado Licensed Clinical Social Worker

  • Oregon Licensed Clinical Social Worker

  • Master of Social Work degree from University of North Carolina Wilmington

  • Bachelor's in Psychology from University of Alabama in Huntsville

  • “Emma is personable and skilled at fostering safe environments for her clients to engage in trauma work.”

    – Michelle H., LCSW

  • “Emma is a warm and inclusive therapist who is passionate about learning, assisting clients in achieving their goals, and fostering a safe space for clients to show up as their authentic selves."

    – Kaleigh B., LCSW

  • “Emma is a compassionate therapist that consciously prioritizes her client's best interests.”

    – Michelle C., LCSW

  • "Emma is an incredibly conscientious, knowledgeable, and kind clinician who puts her whole heart into her work."

    – Sarah R., LCSW

Schedule a Free 15 Minute Consult!

A few insights you’ll gain from EMDR therapy with me …

  • The #1 secret to healing trauma without re-living the pain.

  • The top 3 benefits of EMDR therapy every woman should know about.

  • If you can’t break free from past trauma, here’s why. Spoiler: It's not your fault.

  • Why self-help books, podcasts, and meditation can only get you so far.

  • Why healing is really about reprocessing, not reliving.

  • If you are spiraling into the past, do these 5 things to get grounded.

  • Why it’s easy to stay stuck in the past without the right tools.

  • What never to do when trying to heal from trauma.

  • The flawed thinking behind “I should just get over it.”

  • 5 reasons why denial isn’t doing you any favors.

  • How to redefine yourself as a complex sum of many experiences, not defined by your trauma.

  • Think you don’t need EMDR therapy? Here’s why you’re wrong.

  • Why your “I’m fine” excuse falls short.

  • Learn why letting go is healthier and easier with EMDR.

  • How EMDR heals trauma deeper and faster.

Meet Your Therapist

Hey there! I’m Emma, your potential partner in healing. 

Finding a therapist who can truly help you achieve lasting change feels like a full-time job, right? But here you are, through a series of small and seemingly random choices, in my little corner of the internet. I hope you're feeling those great vibes because deep down, you know this is exactly where you’re meant to be!

You’ve been through a lot already. I want to help you get free from all the messy trauma that’s holding you back so you can live your best life. Your thoughts and feelings are always valid and welcomed by me (and, by extension, by pup – who has been known to make occasional on screen appearances).

Let's find out how well we click during a FREE 15-minute consult call!

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